Group sessions are open to the public. They are a dedicated hour for fundamentals, separate from a team practice that has to serve the whole roster.
What youth lacrosse training looks like in a group setting
The homepage lists group sessions as open to the public, with a free trial on the first session, and a length of 1 hour. The published description says the sessions help evaluate skills and focus on fundamentals. The next sentence stops here, and this post does not add an ending:
In our group sessions we help evaluate your skills and focus on fundamentals. We determine if private
Why the group hour is about an hour
The published length is 1 hour. That is enough time to watch how a player catches, cradles, and moves, and it can sit next to a team schedule. The site does not list a longer group format.
Skills the hour comes back to
Fundamentals in a group hour mean the ball and the feet: catching, cradling, passing, and simple footwork. Playing those reps with other athletes is different from throwing against a wall alone. This page does not turn that into a score, a ranking, or a review.
A free first group session
Group sessions include a free trial on the first session. The trial is for that group hour, so a family can see the format before asking about a weekly plan. The site does not describe the trial as a free specialty session or a free elite session.
Group training and a focused session
Some players stay with the group hour. Others later want 1-on-1 time or a private group for additional focused training. Those specialty sessions are 1 to 2 hours. Read what a specialty session covers, or ask about the group trial on the contact form.